Let us help you get there

Reyou works with businesses and non-profits that support vulnerable populations and people experiencing transition and resettlement

Our Signature Topics

  • Workplace Well-being

    We offer tailored workshops, presentations, and courses on:

    • Managing Anxiety and Stress at Work
    • Mindfulness and Resilience at Work
    • Workplace Mindfulness, Communication, and Self-Care.

  • Conflict Transformation

    We offer customized workshops and group retreats that focus on:

    • Improving Inclusion and Belonging in the Diverse Workplace 
    • Building Community and Connection with the Power of Story 

  • Growing Social Impact

    We offer workshops, presentations, and coaching on:

    • Future Visioning and Goal Communication
    • Ethical and Practical Social Entrepreneurship
    • Measuring and Mapping Social Impact Value
Book a Discovery Call
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We have workshops and personal development packages to suit your needs and budget.

We offer tailored training based on our Signature Topics, customized to your group's resources and needs. We also have standard workshops that can be adapted to fit your immediate learning goals.

Contact Us

Ready-to-Deliver Workshops & PD Sessions

Are you looking for a workshop or training package to complement your team's current needs and timelines?

We offer ready-to-deliver 2.5-hour workshops on select topics. 

These workshops can be delivered online or in person, and they include practical advice and actionable next steps that your organization and team members can immediately implement. 

Dr. Patlee Creary speaks with participants at a retreat.

From $750 +GST

2.5 Hour Group Mindfulness and MBSR Workshop Retreat

What it is:

  • In-person guidance and group coaching in mindfulness and mindfulness-based stress reduction (MBSR) strategies applicable to the workplace.

Best suited for:

  • Groups of up to 24 people.

Workshop Outcomes:

  • Participants can apply effective mindfulness tools and practices to their work and daily lives.
  • Participants can improve their capacity for stress resilience, workplace mindfulness, and self-awareness.
Contact for Details
A photograph of Reyou corporate workshop clients doing a session activity.

From $1050+GST

2.5 Hour Mindfulness & Conflict Transformation Workshop

What it is:

  • Virtual or in-person guidance and small group coaching in mindfulness, communication, and conflict transformation practices applicable to the workplace.

Best suited for:

  • Groups of up to 24 people.

Workshop Outcomes:

  • Participants can apply effective mindfulness tools and practices to their work team and customer communication practices.
  • Participants can improve their capacity for mindful and non-violent communication and transforming interpersonal conflicts.
Contact for Details
A photograph of Dr. Patlee Creary speaking with workshop participants.

From $1050+GST

2.5 Hour Storytelling for Change Workshop

What it is:

  • Virtual or in-person guidance and group coaching in using oral and written storytelling practices to navigate past or future challenges.

Best suited for:

  • Groups of up to 12 people.

Workshop Outcomes:

  • Participants can apply effective narrative tools and practices to help build self-confidence, authenticity, and self-awareness.
  • Participants can improve their capacity for communicating about a challenge, a goal, or project.
Contact for Details
Dr. Patlee Creary demonstrating a practice for workshop participants.

From $750+GST

2.5 Hour Mindfulness and Mental Health Awareness Workshop

What it is:

  • Virtual or in-person guidance and group coaching in identifying and understanding chronic stress reactivity and ways to improve stress resilience.

Best suited for:

  • Groups of up to 12 people.

Workshop Outcomes:

  • Participants can apply effective mindfulness and MBSR tools and practices to improve physical, emotional, social, and cognitive well-being.
  • Participants can improve their capacity for identifying personal and workplace stressors and ways to respond effectively.
Contact for Details
Photograph of Dr. Patlee Creary

Meet the Lead Facilitator

Patlee Creary is a writer, speaker, Certified MBSR and Workplace Mindfulness Facilitator, mental health first aider, and Doctor of Philosophy in Peace and Conflict Studies.

Meet Patlee

starting at $1500+GST

Customized Workshops & Retreats

We work collaboratively with boards, work teams, and community groups to deliver impactful personal development outcomes. 

From pre-assessment, collaboration, single- and multi-facilitator sessions to post-training assessments, check-ins, and continued support, we offer a range of customizable options for your group or individual members of your group.

Schedule a Call

Let us help you design your next training event

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Get inspired by some of our recent projects

Learn about our collaborations with other facilitators and read summaries and feedback about some of our most recent deliverables to organizations and community groups.

Recent Projects

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